SwaSwara Introduces a Pioneering Menopause Reset Program - A Transformative Experience for Women

Mumbai (Maharashtra) [India], November 19: Perimenopause and menopause mark significant natural transitions in a woman's life. Often accompanied by hormonal shifts that can affect energy, mood, metabolism, sleep and overall well- being, this phase can cause great distress and discomfort. Recognizing the need to support women through this transformative phase, SwaSwara, CGH Earth's Wellness Retreat in Gokarna, Karnataka has introduced a pioneering Perimenopause and Menopause Reset program. Grounded in holistic, nature-based therapies, these initiatives aim to redefine menopause care by promoting inner harmony, strength and vitality during this phase. The program fosters healing through connection with nature, mindful practices and targeted therapies that addresses symptoms like hot flashes, weight gain and insomnia.

Nov 19, 2025